Holistic Massage

This is a gentle and nurturing treatment that treats the whole person. It is deeply relaxing and beneficial to mind, body and spirit. On a physical level, massage improves circulation and lymph flow, cleanses the...

Yoga Therapy 1 to 1

Yoga Therapy is the use of Yoga where there is a specific health need or needs.

Yoga Therapy uses the tools that you would find in many Yoga classes; postures, working with the breath, meditation, awareness of the...

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