Hatha Yoga
Hatha Yoga
Hatha Yoga utilises the breath and postures to enhance 'inner intelligence'.
Classes include asana (physical exercises/postures), pranayama (breathing exercises) and relaxation and meditation techniques.
For further information on Hatha Yoga please
Sekhem Energy Healing
Sekhem Energy Healing
Sekhem Energy Healing is a non-invasive ancient Egyptian energy healing modality that is channelled through the hands, in a similar manner to Reiki, to help realign, release and shift the blocked /...
Rose Quartz Facial Massage
Rose Quartz Facial Massage
Rose Quartz facial massage is an advanced method of face massage which incorporates aspects of Natural face lift and Lymphatic drainage techniques, Indian head massage and Acupressure to help the surface...
Reiki Healing
Reiki Healing
Reiki healing is an ancient Japanese form of therapy. The word Reiki means Universal "Rei" Life "Ki" Energy. It connects the mind, body and spirit reawakening the body's natural ability to...