Bookings: Ad Hoc Upon Request
Therapy: Vinyassa Flow Yoga ,Restorative Yoga ,Hatha Yoga, Swedish Massage, Aromatherapy, Rose Quartz Face Massage , Natural Facelift Massage
I have been practicing massage for 5 years now since graduating from the University of Brighton ‘Complementary Healthcare’ degree course in 2012. My knowledge and experience of health and wellbeing was broadened extensively during recent travels to India to qualify as a Hatha Yoga teacher. I believe that real health and wellbeing is a balance between nourishing the mind, body and spirit so all parts of ourselves can thrive. During my degree training, I developed an interest in facial massage and natural face lift techniques, and became fascinated with the way lymphatic drainage techniques could benefit the skin, helping to lift, tone and smooth the muscles of the face. Particular area of interest: Health and Wellbeing, Healing, Crystals, Skincare, Movement therapy, Yoga and Pranayama (Breathing techniques).
Complementary Healthcare Foundation Degree Of Science (FdSc) - University of Brighton Certificate of Hatha Yoga Teacher Training (200 hr level) Shiva Yoga Peeth, Rishikesh
Rose Quartz facial massage is an advanced method of face massage which incorporates aspects of Natural face lift and Lymphatic drainage techniques, Indian head massage and acupressure to help the surface and deeper layers of the skin relax and lift. Rose Quartz crystal wands are used throughout the massage to create a soft, cool sensation on the skin. The crystals can help to promote lymph drainage and ultimately result in a dewy, glowing complexion. Benefits of the Therapy: Rose Quartz facials can help to reduce and release muscle tension in the face and jaw area thus helping to reduce fine lines and wrinkles, tone and tighten skin and maintain a fresh and youthful appearance. Alongside Rose Quartz facial massage I also deliver the following therapies: Swedish Massage Aromatherapy Natural Facelift Massage In addition, I am a fully qualified yoga instructor and am also experienced in delivering group meditation. I am qualified to teach the following forms of Yoga practice. Vinyassa Flow Yoga Restorative Yoga Hatha Yoga 1 to 1 yoga tuition sessions are available upon request and are available at Women + Health