Reflexology
Reflexology
Reflexology is based on the principle that every organ and working system within the body has a 'mirror' reflex point located in the foot, and that by massaging these points, it is possible to...
Osteopathy
Osteopathy
Osteopathy is primarily a hands on therapy, working on the body's soft tissues. Osteopaths use focus and their hands to help release tight muscles & joints, and to encourage fluid movement in restricted, congested...
Myofascial Release
Myofascial Release
Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to reduce discomfort and restore motion. Trauma, inflammatory...
Manual Lymphatic Drainage
Manual Lymphatic Drainage
Manual lymphatic drainage is a type of gentle massage which is intended to encourage the natural drainage of the lymph which carries waste products away from the tissues back toward...
Life Coaching
Life Coaching
Life coaching is a supportive constructive process of working through indecision and confusion, sorting out what works and what doesn't, setting realistic and achievable goals and gaining greater self-awareness in the...
Indian Head Massage
Indian Head Massage
Indian Head Massage is an invigorating upper body massage that is carried out over clothes, in a seated position, and does not involve the use of oils. It focuses on...
