Shiatsu

Shiatsu is Japanese for 'finger pressure'. It is a natural healing therapy which comes from the same ancient oriental principles as acupuncture. It works by stimulating the body's vital energy flow in order to promote good health. The practitioner uses fingers, thumbs, elbows and even knees to apply pressure and stretching to the energy lines, known as meridians.

Treatment usually leaves a feeling of calmness and well-being and can lead to a sense of increased vitality.