Cranio-Sacral Therapy

This is a very gentle and non-invasive treatment which involves lying on a treatment table and experiencing the very light touch of the therapist's hands. You may feel a deep sense of relaxation, and possibly become aware of heat, tingling, pulsations or other senses. The therapist listens via the hands to what is going on in the body and in this way both identifies and treats pains or tensions held in the body.

Life experiences, injuries, stress or trauma, if not resolved, can accumulate in the tissue and form patterns of distortions that affect the person’s physiological functions and psychological responses. The treatment encourages body's own self-healing processes and facilitates a sense of wellbeing.